Training Programs & Resources
Your hub for all things related to basketball training and skill development! Here, you will find resources, programs, and expert guidance to enhance your game. Whether you are a beginner looking to learn the basics or an advanced player seeking to refine your skills, our structured training modules cater to all skill levels.
Explore drills and techniques for shooting, dribbling, and finishing designed to elevate your performance on the court.
Stay updated with the latest tips, drills, and strategies to help you on your journey to becoming a better athlete. Together, let's develop your skills and take your basketball game to new heights.
The 20K
Shooting Challenge
Make 20,000 Game-Like Shots Before Your Season Starts
Confidence isn’t luck. It’s built one rep at a time.
Show up to tryouts ready.
The 20K Preseason Challenge is a 12-week shooting program designed to help you make 20,000 purposeful, game-ready shots before the season begins.
Whether you’re trying to earn a spot on the team or show up as the most prepared player in the gym, this plan gives you the reps, the structure, and the focus to make it happen.
What’s Included
10 pre-built shooting workouts (each = 250-300 makes)
Shooting Challenges to test your progress
Customizable workout tracker
Bonus: Weekly motivational check-ins from Coach Jae & Laura
Tired of showing up underprepared
Serious about improving their shot
Willing to outwork everyone in the gym
Looking for structure, not guesswork
Built for Middle + High School Hoopers Who Are:
The Goal:
20,000 made shots over 12 weeks
→ That’s 250 makes a day, 5 days a week
→ Train anywhere: gym, driveway, or home court
→ Track every rep, stay consistent, and walk into your season ready
Training Programs
Ball Handling Program
Become a confident ball handler with this 30-day ball-handling program. Take your handle to the next level for only $29.99.
Shooting Program
Become a great shooter with this 30-day shooting program. Take your shooting game to the next level for only $29.99.
Finishing Moves Program
Become an effective scorer with this 30-day finishing moves program. Take your scoring to the next level for only $29.99.
40 Day Prayer Journal For Athletes
We know our weapon is prayer. This 40-day prayer journal is designed to uncover the power of prayer and encourage you to get in conversation with God. He cares about what’s on your heart, the struggles you are going through, and the thoughts you have trouble putting into words.
I believe that God deserves and is worthy of our Praise. I am also feeling very heavy on my heart that God is being treated more as a genie than our Lord in the athletic space. I am calling on you, my fellow Christian athletes, to live the name of Jesus in everything we do.
Your desires to find the right school to play at in college, the coach that hurt you, or the doubt in your athletic ability are all topics God cares to take the burden for.
2025 Off-Season Goal Planner
No more excuses. It’s time to take action and set intentional, clear goals that will significantly aid you in reaching the next level for your upcoming 2025 season. Download this free, comprehensive guide and take the first steps toward your success by getting started today!
